Fig and Maple Chia Pudding

SERVES 2

READY IN 122 MINUTES


I love Chia Pudding. If you’ve never tried it, Chia seeds soak up water to become a jelly-like pudding. They’re super hydrating, and are bursting with four times more iron than spinach! This Fig and Maple Chia Pudding is gorgeous.

Pop some berries and nuts on top for a breakfast or dessert that is bursting full of nutrition!

The Recipe

Ingredients

Serves 2

400ml of rice milk or almond

4 tbsp of chia seeds

2 figs

1 tbsp of maple syrup

1 vanilla pod, scraped

Directions

Mix the milk and chia seeds together with the vanilla and maple syrup.

Stir and let this sit for a few hours or overnight.

Stir in half the fig slices and top each one with the rest.

Serve cold with added seeds, fruit and nuts.

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Blueberry and Almond Muffins

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Savoury Buckwheat, Spinach and Fried Egg Crepes